Photographing a sunrise can enhance mindfulness by encouraging you to be present in the moment, observe details, and appreciate the beauty of nature. It prompts a focus on the changing light, colors, and textures, fostering a sense of calm and connection to the surroundings.
I woke up yesterday morning and saw stars in the sky. When I went to bed the night before, we had snow falling and it was still very cloudy. I knew by the clearing skies that I might have an opportunity to capture something beautiful on this morning so I started preparing. I got my camera set to the optimal settings, charged my batteries, and located my warm clothing.
This time of year can be very dark for long periods of time in Alaska.
But I've always been a believer in "out of darkness becomes light" which to me often conveys the idea that even in difficult or challenging situations, there is potential for positive change or enlightenment. It's a metaphorical expression highlighting resilience and growth.
I didn't expect this morning to be beautiful as it was the night before and I wanted to take advantage of the possible upcoming opportunity to shoot the beautiful scenery around me.
Capturing an unexpected sunrise adds an element of surprise, amplifying mindfulness. The spontaneity encourages you to be fully present, heightening awareness of the unexpected beauty and creating a unique moment to appreciate and savor.
I now can savor this morning forever.
@toddgravenphotography
